Ages 4 - 6

Little Dragons

Benefits of Little Dragons include improved basic motor skills, listening ability, health and safety knoweledge, and character development.

This national program is designed to help children enter school and society with a more confident outlook. They will become better students in school, better listeners at home, and more enthusiastic about the future. Important safety skills and stranger danger concepts are also taught. Little Dragons will enhance positive development by providing your child with the right combination of martial arts training, discipline, respect, and fun drills that are age specific, without having to learn movements and patterns too complicated for their age.
For more information, click here.

Ages 6 - 8

Tae Kwon Do

Benefits of Tae Kwon Do include character development, athleticism, and the experience of a traditional martial arts culture.
GMA's Tae Kwon Do program provides traditional values such as discipline, respect, focus, and confidence. Quotes of the week reinforce other life skills and leadership qualities such as goal setting, perseverance, and a culture of excellenct referred to as black belt attitude. Lots of structure and discipline make TKD ideal for children and befinners. Many children with ADHD, who are on the autism spectrum, or who simply need a little more dicsipline and focus have enjoyed success in our TKD program. Physically, TKD is Korean Karate with an emphasis on kicking and forms of training. Large total body movements are excellent for developing coordination and athleticism, while the sport component improces conditioning. Although predominantly children, TKD is open to anyone and makes a great family activity.
For more information, click here.

Ages 8 - 13

Tae Kwon Do & Kid's Brazillian Jiu Jitsu

Tae Kwon Do
Benefits of Tae Kwon Do include character development, athleticism, and the experience of a traditional martial arts culture.
GMA's Tae Kwon Do program provides traditional values such as discipline, respect, focus, and confidence. Quotes of the week reinforce other life skills and leadership qualities such as goal setting, perseverance, and a culture of excellenct referred to as black belt attitude. Lots of structure and discipline make TKD ideal for children and befinners. Many children with ADHD, who are on the autism spectrum, or who simply need a little more dicsipline and focus have enjoyed success in our TKD program. Physically, TKD is Korean Karate with an emphasis on kicking and forms of training. Large total body movements are excellent for developing coordination and athleticism, while the sport component improces conditioning. Although predominantly children, TKD is open to anyone and makes a great family activity.
For more information, click here.

Kid's Brazillian Jiu Jitsu
Benefits of Brazilian Jiu Jitsu include fitness, self-defense, and camaraderie.
BJJ is a grappling art that employs proper positioning, lerage, and technique to gain control and submit an opponent of any size on the ground. BJJ has been proven successful both in the realm of self-defense and the sport of MMA. BJJ is also a sport in and of itself and GMA has regularly been host to world champions. Rolling against 100% resistance and drilling for competition provides a total workout and builds camaraderie among Team Gentry. True BJJ is absolutely a technical and thinking game as well.
For more information, click here.

Ages 13+

Tae Kwon Do, Hap Ki Do, & Brazillian Jiu Jitsu

Tae Kwon Do
Benefits of Tae Kwon Do include character development, athleticism, and the experience of a traditional martial arts culture.
GMA's Tae Kwon Do program provides traditional values such as discipline, respect, focus, and confidence. Quotes of the week reinforce other life skills and leadership qualities such as goal setting, perseverance, and a culture of excellenct referred to as black belt attitude. Lots of structure and discipline make TKD ideal for children and befinners. Many children with ADHD, who are on the autism spectrum, or who simply need a little more dicsipline and focus have enjoyed success in our TKD program. Physically, TKD is Korean Karate with an emphasis on kicking and forms of training. Large total body movements are excellent for developing coordination and athleticism, while the sport component improces conditioning. Although predominantly children, TKD is open to anyone and makes a great family activity.
For more information, click here.

Hap Ki Do
Benefits of Hap Ki Do include self-defense, increased situational awareness, and increased fitness.
Hapkido is an eclectic, well rounded Korean martial art with an exciting variety of techniques. GMA's HKD program has an emphasis on combatives and self-defense, making it ideal for law enforcement and similar groups. It is focused less of routines and more on "scenarios" such as if you are grabbed or choked. Other arts are sometimes integrated, but this is not a sport MMA class. This class is for adults who want a mentally engaging workout and practical self-defense skills.
For more information, click here.

Brazillian Jiu Jitsu
Benefits of Brazilian Jiu Jitsu include fitness, self-defense, and camaraderie.
BJJ is a grappling art that employs proper positioning, lerage, and technique to gain control and submit an opponent of any size on the ground. BJJ has been proven successful both in the realm of self-defense and the sport of MMA. BJJ is also a sport in and of itself and GMA has regularly been host to world champions. Rolling against 100% resistance and drilling for competition provides a total workout and builds camaraderie among Team Gentry. True BJJ is absolutely a technical and thinking game as well.
For more information, click here.

Seniors

Tai Chi Chu'uan
Benefits of Tai Chi include stress reduction, increased balance and mobility, and improved wellness overall.
This Chinese martial art's slow, graceful movements with an emphasis on balance make it a great activity for anyone looking for something relaxing or less strenuous. Many students find the forms practice to be therapeutic because it links mind and body. GMA instructors have experience teaching the elderly and other populations in both classroom and seminar formats. Martial Arts training and philosophy teaches us ways to better manage and balance our lives. Instead of just training the body, experience what it is like to develop the mind, body, and spirit.
For more information, click here.

Families

Tae Kwon Do & Hap Ki Do

Tae Kwon Do
Benefits of Tae Kwon Do include character development, athleticism, and the experience of a traditional martial arts culture.
GMA's Tae Kwon Do program provides traditional values such as discipline, respect, focus, and confidence. Quotes of the week reinforce other life skills and leadership qualities such as goal setting, perseverance, and a culture of excellenct referred to as black belt attitude. Lots of structure and discipline make TKD ideal for children and befinners. Many children with ADHD, who are on the autism spectrum, or who simply need a little more dicsipline and focus have enjoyed success in our TKD program. Physically, TKD is Korean Karate with an emphasis on kicking and forms of training. Large total body movements are excellent for developing coordination and athleticism, while the sport component improces conditioning. Although predominantly children, TKD is open to anyone and makes a great family activity.
For more information, click here.

Hap Ki Do
Benefits of Hap Ki Do include self-defense, increased situational awareness, and increased fitness.
Hapkido is an eclectic, well rounded Korean martial art with an exciting variety of techniques. GMA's HKD program has an emphasis on combatives and self-defense, making it ideal for law enforcement and similar groups. It is focused less of routines and more on "scenarios" such as if you are grabbed or choked. Other arts are sometimes integrated, but this is not a sport MMA class. This class is for adults who want a mentally engaging workout and practical self-defense skills.
For more information, click here.